Thursday, February 7, 2008

Max's Dan Austin Deadlift Routine - 06/09/07

Duration: 02:47 minutes
Upload Time: 2007-06-14 05:24:28
User: maxbm
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Tags:

deadlift  pull  

Description:

06/09/07 Week 1 405x2 405x2 405x2 405x2

Comments

maxbm ::: Favorites  2007-06-19 22:20:18

Yeah, my best was 455 for one single. I rarely do it though.
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deads ::: Favorites  2007-06-19 19:00:19

ever pulled sumo?
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maxbm ::: Favorites  2007-06-15 22:55:35

I don't want to "become" a strongman. I already did four strongman shows. Now I'm thinking about competing in a powerlifting meet, maybe in August. I can break the state record for the raw deadlift in my weight class, going by my current 1RM of 505. Anyway, I'm not one of those people who NEEDS to train in a "hardcore" gym to be able to have a good workout. I can get PRs, regardless of where I am.
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lightweightbuddy ::: Favorites  2007-06-15 22:49:01

props for being able to train in that place but i used to train in a gym like yours then i switched to a smaller gym and i can do much intense workouts now and the results speak for themselves seeing as you want to become a strongman i think you definitely need a better gym, just my opinion don't take it the wrong way
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maxbm ::: Favorites  2007-06-15 00:28:26

Thanks. Yeah, I guess I found my groove after the 1st or 2nd set. :)
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